Decolonize your body, mind, and spirit
Your whole life you’re always told what everything “should” be — your priorities, your careers, your role, and even what your therapy should look like. I’m here to help you challenge that — to discover what happens when we tear down the walls and constructs that make us small, and harness the energy and power that’s deep inside of you.
For us. By us.
I created Claudia Parada Energy to finally give space and power to first-generation Latinas and people of global majority through a range of therapeutic practices. Rooted in shared cultural experiences and built on years of exploring traditional and ancestral healing, I offer guidance from a grounded place of knowing how bright you can become.
That means helping you break generational patterns that only hold you back, showing you how to create balance in order to embrace your true Self, and helping you reignite passion and motivation in everything you do — yes, it’s possible!
To guide you on this journey, I bring a wealth of knowledge in psychotherapy, Latin American studies, and a continued practice in energy healing, Mesoamerican Medicina and Gestalt awareness training.
Discover the power to do things you never knew you could
Therapy for Anxiety: Build a better relationship with your anxiety
Get the tools you need to balance work, relationships, and self-care — all while feeling confident in yourself again.
Therapy for Depression: Find the root of your depression
Learn to rest and prevent burnout. And finally rediscover the motivation to do things you love again
Therapy for Couples: Fall back in love with your relationship
Get back on the same page with your partner. Finally, stop arguing and start feeling a stronger connection again. It’s never too late to heal.
Mujeres who found their Fuerza
“From the first day, working with Claudia felt safe, pure, and true. I felt the connection with her every time we met. Thanks to our work, I learned how to talk to my body. Since working together, I was able to leave certain relationships and set boundaries. I learned how to speak my truth, express what I want, when I want, and how I want it, and honor my desires.” - V.M., Coaching Client
Danisha, Coaching Client
“I loved the way Claudia listened and deeply considered my words before giving her thoughts. She truly cares for and seeks to improve our situation using her knowledge and experience. I felt a very real connection to her.” - J.L., Coaching Client
“Everything about the session was so helpful. It's just my reality that derealization is one of my most challenging symptoms on a day-to-day basis so I wish I could have been more present. I would tell a friend or family member going through a difficult transition that if they want to feel seen, heard, and understood on an intuitive level, to visit you. That they would begin to gain a clearer understanding among the confusing transition and would get the tools they need to navigate the transition.” - T.B., Coaching Client
“Claudia has a very warm and highly receptive energy. She made me feel very comfortable which facilitated self-exploration and growth. This allowed me to have a very deep insight into my own insecurities that truly is holding me back from my own full potential.” - N.H., Coaching Client
“Lately I’ve been feeling more overwhelmed with balancing my different responsibilities as a mom and work. I realized that we are in an opportunity for growth in so many ways. I was able to get the support I was hoping to receive and to release some of the feelings I was holding on. For the first time in a long time, I felt more clarity, less anxiousness, and I was able to be present for my kids, and my husband.” - S, Coaching Circle Participant
“I was experiencing a low, depressive energy after a hard break-up.I didn't realize how much anger and anxiety I had been holding onto, especially in specific areas of my body. Claudia quickly and accurately identified the feelings and energy I had been internalizing. This acknowledgement was the first and most important step in my being able to move forward. Having someone hold space for and focus their healing energy toward me was absolutely needed. I've seen success in other areas of my life because attention was paid to what was happening for me internally. I cannot recommend this work and Claudia enough!” - C.T., Coaching Client
Break generational patterns. Create balance. Spark motivation.
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Get some good energy to go
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